The Art Of Mastering Your Mental Health.

After slowly pulling out of the pandemic, it has become too easy to be triggered by anything. People these days are different beasts, from their attitudes on the road to their disregard for others or their sense of empathy. Unfortunately, these outlaws and don’t care attitudes are seen every day. It has been this way in some parts of the country, but it has gotten worse. You might be driving, going the speed limit, when you get an angry driver behind you and is honking at you because, to him/her, you are driving like a granny or grandpa, which can throw you off.